Vegan Banana Nut Muffins

Lightly sweet and filling, these are perfect for an on-the-go breakfast or a quick pre-surf snack. Feel free to indulge without any guilt because these delicious muffins are vegan, gluten-free, and free of processed sugar!

Vegan Banana Nut Muffins ( makes 12 medium size muffins )

*Pre-heat oven to 375F

Dry Ingredients

• 2 cups gluten-free rolled oats ( ground first in a high-speed blender to make flour )

• 1.5 cup almond flour

• 1/2 cup chopped walnuts ( optional )

• 1/4 cup coconut sugar

• 1.5 Tb baking powder

• 1.5 tsp cinnamon

• 1/2 tsp cardamon ( optional )

• 1/2 tsp sea salt

*Mix dry ingredients in a large bowl until well combined. Set aside.

Wet Ingredients

• 2 overripe bananas ( very mashed )

• 1 cup nut milk ( I used almond milk )

• 1/2 cup maple syrup

• 2 tsp vanilla extract

• coconut oil to grease muffin tins

*Mix wet ingredients until well combined and then mix into the dry mixture until a batter is formed.

*Grease muffin tins with coconut oil and then scoop about 1/4 cup of the batter into each tin.

*Bake for about 22-24 minutes at 375F until tops are slightly golden. Wait until muffins have cooled for about 30 minutes before removing from the pan. Keeps well in the fridge for a few days.

Enjoy!