The Grains Of Paradise

Plant-Based + Island Living + Wanderlust

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Jewel Box Salad

January 18, 2021 by Amanda Barberis

This pretty winter salad was inspired by a recent dinner at the Hali’imaile General Store in Makawao. I took the liberty of adding a vegan cheese but this addition is completely optional. I also thought that a citrus-based dressing would be a nice compliment to the roasted veggies.

Jewel Box Salad - makes one large salad

  • 2-3 cups of mixed leafy greens

  • 1/2 cup of roasted butternut squash ( made from frozen butternut cubes )

  • 1/2 cup of roasted corn kernels

  • 1/4 cup vegan ricotta, crumbled ( I like Kite Hill )

  • 2 Tb chopped walnuts ( toasted walnuts are nice here )

  • 2 Tb dried cranberries

Citrus Dressing

  • 1/4 cup orange or tangerine juice

  • 1/4 cup avocado oil ( or olive oil )

  • 2 Tb white balsamic or champagne vinegar

  • 1/4 tsp salt

  • 2 drops of liquid stevia or 2 tsp maple syrup

  • cracked black pepper ( about 1/8 tsp or more )

*Wisk all ingredients together and taste. Adjust any ingredients to your liking. Place in the fridge to chill until ready. This makes about 4 servings of dressing.

To prep salad ingredients

Preheat oven to 375F.

*Place frozen butternut squash cubes on a parchment-lined cookie sheet. I used a whole 10oz bag of frozen butternut so I did have some leftovers. Feel free to toss with a little bit of neutral-tasting oil ( like avocado oil ) but this isn’t totally necessary. Bake for 30 minutes or until the cubes are slightly golden brown and crispy looking. This step can be made ahead of time and kept in the fridge.

*While the squash is roasting, place 1/2 cup fresh corn kernels on a lightly oiled, non-stick skillet over med-high heat. Saute until corn is lightly roasted ( about 10 minutes ) This step can also be done ahead of time and kept in the fridge until ready.

To assemble salad

Place fresh leafy greens In a large shallow bowl. Top with 1/2 cup of the chilled or room temperature roasted butternut squash, the chilled or room temperature roasted corn kernels, 2 Tb of dried cranberries, 2 Tb of chopped walnuts, and 1/4 cup crumbled ricotta. Dress with 2 -3 Tb of the Citrus dressing and toss. Serve with extra cracked black pepper.

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January 18, 2021 /Amanda Barberis
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Fig, Chickpea and Quinoa Salad

October 15, 2019 by Amanda Barberis

When I make a salad, they tend to end up looking more like a main course verses a side dish. All of my salads tend to have most of these components…something crunchy, something herby, something tangy, something creamy, something salty, and something sweet. I give myself bonus points if I’m able to incorporate something warm as well ( like potatoes, root vegetables, or cooked grains ).

I came across some gorgeous fresh figs on sale recently at Wholefoods Market and I couldn’t pass them up. I mean, normally fresh figs are about $10 a basket here but these were only $3.99! So yaaaa… I had to grab a few.

When it comes to measurements for my salads I generally don’t use them ( dressings being an exception ). I toss together whatever amount of one particular ingredient I’m feeling that day. Sometimes it’s more greens, sometimes it’s more quinoa, and sometimes it’s a lot more “cheese”. So feel free to play with the ingredients with this recipe.

This salad is so satisfying and surprisingly filling. Just layer everything in a large bowl, pour in some Maple + Mustard dressing, and toss. Makes a perfect easy light dinner. Enjoy!

Fig, Chickpea and Quinoa Salad

  • Romaine Lettuce - approximately 2 to 4 cups chopped

  • Fresh or dried sliced figs - approximately 4 fresh figs or 4 dried figs

  • Cooked Quinoa - about 1/2 cup cooked ( sweet potatoes cut into 1” cubes and baked make a great sub! )

  • Crumbled Vegan Feta - about 1/4 cup or you could use another type of other crumbly/creamy vegan cheese ( Violife Brand Feta is delicious, it has a flavor and consistency similar to goat cheese. I find this at Wholefoods Market )

  • Cooked Chickpeas - about 1/3 - 1/2 cup

  • Chopped Walnuts - a handful

  • Fresh Tarragon - handful ( optional but so delicious in this dish )

  • Fresh chopped Green Onions of Chives - a handful

Maple + Mustard Salad Dressing

* I don’t consume a lot of oil and tend to replace it with other ingredients ( like water ). However, for this dressing, I make an exception.

  • 3 Tbs neutral-tasting oil like sunflower oil

  • 3 Tbs extra virgin olive oil

  • 2 Tbs white wine vinegar ( champagne or apple cider vinegar can be used instead )

  • 2 Tbs maple syrup

  • 5 tsp dijon mustard

  • 1/4 tsp salt

  • cracked black pepper to taste

Place all dressing ingredients in a sealed jar and shake until well combined. You should have plenty of dressing to make a few servings of this salad.

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October 15, 2019 /Amanda Barberis
vegan salads, plant-based recipes, plant-based diet, hearty salads, vegan cheese, figs, gluten free recipes, dairy free recipes, healthy dinner options, healthy lunch options, quinoa dishes, tarragon, maple mustard dressing, plant-based lifestyle, walnuts, pretty food, farm to table, slow food, farmer's market dishes, Violife Feta Cheese, Fall dishes
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