The Grains Of Paradise

Plant-Based + Island Living + Wanderlust

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Jewel Box Salad

January 18, 2021 by Amanda Barberis

This pretty winter salad was inspired by a recent dinner at the Hali’imaile General Store in Makawao. I took the liberty of adding a vegan cheese but this addition is completely optional. I also thought that a citrus-based dressing would be a nice compliment to the roasted veggies.

Jewel Box Salad - makes one large salad

  • 2-3 cups of mixed leafy greens

  • 1/2 cup of roasted butternut squash ( made from frozen butternut cubes )

  • 1/2 cup of roasted corn kernels

  • 1/4 cup vegan ricotta, crumbled ( I like Kite Hill )

  • 2 Tb chopped walnuts ( toasted walnuts are nice here )

  • 2 Tb dried cranberries

Citrus Dressing

  • 1/4 cup orange or tangerine juice

  • 1/4 cup avocado oil ( or olive oil )

  • 2 Tb white balsamic or champagne vinegar

  • 1/4 tsp salt

  • 2 drops of liquid stevia or 2 tsp maple syrup

  • cracked black pepper ( about 1/8 tsp or more )

*Wisk all ingredients together and taste. Adjust any ingredients to your liking. Place in the fridge to chill until ready. This makes about 4 servings of dressing.

To prep salad ingredients

Preheat oven to 375F.

*Place frozen butternut squash cubes on a parchment-lined cookie sheet. I used a whole 10oz bag of frozen butternut so I did have some leftovers. Feel free to toss with a little bit of neutral-tasting oil ( like avocado oil ) but this isn’t totally necessary. Bake for 30 minutes or until the cubes are slightly golden brown and crispy looking. This step can be made ahead of time and kept in the fridge.

*While the squash is roasting, place 1/2 cup fresh corn kernels on a lightly oiled, non-stick skillet over med-high heat. Saute until corn is lightly roasted ( about 10 minutes ) This step can also be done ahead of time and kept in the fridge until ready.

To assemble salad

Place fresh leafy greens In a large shallow bowl. Top with 1/2 cup of the chilled or room temperature roasted butternut squash, the chilled or room temperature roasted corn kernels, 2 Tb of dried cranberries, 2 Tb of chopped walnuts, and 1/4 cup crumbled ricotta. Dress with 2 -3 Tb of the Citrus dressing and toss. Serve with extra cracked black pepper.

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January 18, 2021 /Amanda Barberis
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Asian Noodle Bowl with Sweet Citrus Dressing

August 07, 2020 by Amanda Barberis

With the exception of some chopping, this salad is super easy to throw together and it makes a very satisfying lunch or dinner. I love making these on hot muggy days when I can’t bring myself to heat up the kitchen with a hot oven.

Feel free to add as many fresh veggies and herbs as you desire. I really love using red cabbage for some extra crunch and vitamin K, cucumbers are crisp and hydrating, carrots add some extra sweetness and vitamin A, bell peppers are colorful and add a great source of vitamin C. Experiment with what you like and have on hand. The more veggies and herbs the better.

For today’s salad, I used about 1/2 cup of each of the following:

  • Shredded red cabbage

  • shredded carrots

  • sliced Persian cucumbers

  • shredded romaine lettuce

Toppings

  • about a handful of chopped cilantro, sliced green onions and fresh mint

  • chopped peanuts

To make the rice noodles:

Cook according to the brand’s instructions and rinse with cold water to cool. My absolute favorite vermicelli rice noodles are by Dongguan Rice Vermicelli. Lotus Foods make a good one as well. I like the Millet and Brown Rice Ramen Noodles. Both brands come in perfect, one serving size dried bundles. They make about 1 cup of noodles once cooked.

To make the dressing: Makes about 1 cup of dressing. Keeps about 7-10 days in the fridge. Really good on rice or a tofu marinade as well!

  • 1/3 cup coconut aminos

  • 1/3 cup fresh squeezed lime juice

  • 1/4 cup maple syrup

  • 1 Tbs toasted sesame oil

To assemble:

Arrange the shredded veggies, cooled rice noodles, chopped fresh herbs and peanuts in a large deep bowl. Add about 3 Tbs of the dressing and toss. Sometimes I like to throw in a little sambal for some heat. Enjoy!

August 07, 2020 /Amanda Barberis
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