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Vegetable and Bean Soup

May 03, 2020 by Amanda Barberis

Aloha friends!

I made this yummy veggie soup for lunch yesterday! Honestly, I just wanted to use up the random leftover veggies I had before they went bad. Apparently, this turned out pretty well because I caught my husband standing in front of the fridge late last night just eating the leftovers cold. He just kept saying, “OMG this is so good. So so good…”

I swear, it’s even better heated up babe. LOL.

ENJOY!

Vegetable and Bean Soup

  • 2 large white onions, diced

  • 2 large carrots, sliced

  • 2 stalks of celery sliced

  • 2 cups waxy potatoes, skinned and cubed ( about 2, small/med size )

  • 8 cloves garlic, minced

  • 1, 14oz can organic diced tomatoes with juice

  • 1, 14oz can of beans ( cannellini, chickpeas, kidney beans, pinto are all good ) rinsed and drained

  • 1/3 cup sliced Kalamata olives

  • 4 cups good vegetable broth

  • 2 tsp balsamic vinegar

  • 1/2 tsp red pepper flakes ( optional )

  • 1/2 of a lemon, juiced

  • 1/2 cup chopped fresh parsley or any herbs you want honestly

  • 1 Tb good olive oil

  • a handful of fresh thyme or 1/2 tsp dried thyme

  • 1/4-1/2 tsp sea salt ( if needed )

  • cracked black pepper

Toppings

  • olive oil or basil oil ( to finish, optional )

  • chopped chives

  • fresh parsley

  • vegan parmesan

*In a large stockpot over med-high heat, saute onions and garlic in a little water until soft and translucent ( about 5 minutes ). You can use olive oil to saute but I prefer water. Add some cracked pepper and a pinch of salt.

*Add remaining ingredients except for lemon juice, parsley, and thyme. Bring to a boil and then reduce heat to low and simmer ( covered for 40 minutes ).

*Right before serving, add olive oil, lemon juice, and fresh herbs. Stir until incorporated. Taste and add more cracked pepper and 1/2 tsp sea salt if needed ( I usually don’t but this depends on how salty the vegetable broth is )

*To serve, ladle into soup bowls. Top with additional parsley and chopped chives

May 03, 2020 /Amanda Barberis
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