The Grains Of Paradise

Plant-Based + Island Living + Wanderlust

  • About
    • Welcome to The Grains of Paradise
    • My plant based story
    • Resources
    • Contact Me
  • Blog
  • Plant-Based Diet
    • What's a plant-based diet?
    • How to transition to a plant-based diet.
    • What's in my pantry?
    • What's in my refrigerator?
    • Handy Kitchen Equipment
  • Recipes
    • Juices+Smoothies
    • Breakfast
    • Lunch+Dinner
    • Soups
    • Salads
    • Dressings
    • Dips+Sauces+Condiments
    • Sweet Stuff
  • Island Life
    • Favorite Maui Eats
    • Favorite Shops on Maui
    • Island Home
    • Island excursions
  • Travel
    • Bali
    • California
    • Hawaii
    • Tahiti
    • Return to Paradise - Tahiti
    • The Cook Islands - Rarotonga
DSC_6766.jpg

Spinach and Mushroom Risotto

December 29, 2019 by Amanda Barberis

Ever since having lunch at The Girl and Fig in Sonoma, I’ve been really craving risotto. But for whatever reason since I’ve been home, I’ve been putting off making it?

Why? Because in the past ( back when I was a vegetarian vs vegan ) it always seemed like such a labor-intensive dish? Well, I was wrong. Or maybe I was just making it wrong LOL? I dunno? But I’m so glad I finally decided to give it a go!

This Spinach and Mushroom Risotto is the bomb. It’s gooey, rich, warm and full of umami flavors. Honestly, it tastes like it’s really high fat but it’s really not. No dairy ( obvi ) but no “vegan cheese” either. However, I did use a good dollop of Miyoko’s vegan butter at the end. I believe this step is key so try not to skip it. I think this, combined with the creamy arborio rice really did the trick. This is so satisfying and delicious!

Spinach and Mushroom Risotto

  • 1 cup Arborio rice

  • 3 cups veggie stock - feel free to add more broth ( or water ) about halfway through cooking if needed

  • 1 tbs olive oil

  • 3 tbs dry white wine ( optional )

  • 1 large diced white or yellow onion

  • 5 cloves minced garlic

  • 2.5 cups sliced mushrooms ( I like Cremini )

  • 1/4 tsp salt ( feel free to add more at the end if needed )

  • 1/4 tsp pepper

Added near the end of cooking

  • 2 cups chopped spinach

  • 1/2 cup nutritional yeast

  • 2 tbs vegan butter 

  • 1 tbs fresh lemon juice

In a large pot on medium-high heat, saute onions and garlic with salt and pepper until translucent ( about 5-7 mins )

Add white wine, add sliced mushrooms and saute another 2-3 mins

Add veggie broth and rice and bring to a boil. Reduce heat to low, cover, and simmer for about 15- 20 mins. Stirring occasionally.

Add chopped spinach, yeast, butter, and lemon juice and stir until incorporated. Add more broth or water if needed. Cover and simmer another 10 minutes or so. Taste, and add additional salt/pepper if needed.

Top with chopped fresh parsley or minced chives

Enjoy!

December 29, 2019 /Amanda Barberis
healthy comfort food, vegan risotto, mushroom dish, plant-based recipes, plant-based lifestyle, plant-based living, plant-based diet, simple plant-based meals, organic lifestyle, vegan lifestyle, vegan, gluten free meals, gluten free recipes, gluten free vegan, bowl food, slow food, crave worthy dishes, cremini mushrooms, rice dishe
Comment
DSC_6528.jpg

Easy Thai Curry

December 13, 2019 by Amanda Barberis

We loved this recipe so much we made it twice this week!

After chopping some fresh veggies and potatoes, this was actually pretty quick to throw together on a rushed weeknight. By the way, I do like steaming the potatoes ahead of time to speed things up a bit but that’s totally up to you. Also, feel free to play with different curry pastes out there. I found this delicious yellow curry paste by Mae Ploy at my local health food store so I decided to give it a go in this recipe. Red or green curry paste will work well too here. Just make sure to check the ingredient list! Some curries contain shrimp paste!

Don’t be too worried about what veggies you decide to throw in this. I just used up some odd bits that I still had left in the fridge before a shopping day. Feel free to add or sub whatever veggies you want! Extra-firm tofu cubes might be a nice addition as well.

Easy Thai Curry - makes 4-6 servings

  • 2, 14 oz cans of coconut milk. I went with full-fat coconut milk.

  • 1 cup of vegetable broth

  • 1/4 cup curry paste

  • 1/2 tsp turmeric powder ( optional, I use this for color )

  • juice of one lime

  • 1 Tb of coconut or brown sugar

  • 1 yellow onion, sliced thin

  • 2 medium yellow potatoes, skinned and diced.

  • 3 cloves of garlic, minced

  • 3 medium carrots, sliced

  • one Bell Pepper, diced ( I used a yellow one )

  • 1 large tomato, diced

  • 1/2 zucchini, sliced

  • 1 cup frozen peas ( optional )

  • 1 cup chopped cilantro

Steam - skinned and cubed potatoes to save time. ( optional )

While potatoes are steaming…in a large deep pan over med-high heat, saute diced onions and minced garlic with a little water ( or oil ) until translucent ( about 5-7 minutes ).

Next, add vegetable broth, coconut milk, curry paste, turmeric powder, coconut sugar, juice of one lime and stir until combined.

Add carrots, Bell pepper, tomato, zucchini, and frozen peas to the broth and bring to a low boil. Reduce heat to med-low and simmer uncovered until veggies are tender ( about 12-15 mins ). Be careful not to overcook. You don’t want “mushy veggies”. Next, add steamed potatoes and cook another 5 minutes. Stir in fresh cilantro. You can add raw potatoes to this instead of steamed however, you will just need to increase the cooking time until the potatoes are easily pierced with a fork.

Top with crush peanuts, sliced green onions, fresh cilantro, and/or sambal. Enjoy this curry on its own or serve over jasmine rice.

DSC_6525.jpg



December 13, 2019 /Amanda Barberis
plant-based recipes, vegan Thai curry, vegan curry, mae ploy curry paste, gluten free recipes, bowl food, quick curry, potato dishes, spicy food, spicy Thai food, dairyfree, dairy free recipes, healthy comfort food, healthy dinner options, healthy choices, weeknight recipes, whole-plant foods, plant-based lifestyle, plant-based diet, plant-based living, island food, coconut milk recipes
Comment

Powered by Squarespace