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Heirloom Tomato and Asparagus Salad

September 17, 2020 by Amanda Barberis

Hi!

How you all doing?

It’s probably no surprise but let me tell you, it’s hot AF out here in the Mid-Pacific. I swear, the older I get, the more and more I crave the cooler months between November and March out here in Hawaii.

Almost there. I seriously CANNOT wait!

So, I’m assuming that most of you are pretty over meal prepping these days and even worse, having to heat up an oven? Am I right?

So guess what?! I have a perfect dish for you!

This deconstructed salad is quick, nutritious, full of fiber, has strong crave-worthy flavors and it even looks, kinda fancy. I’ll be making this several times a week now for sure. I mean, you really gotta take advantage of those amazing late summer tomatoes right now right?

Heirloom Tomato and Asparagus Salad

*This can make an individual plate for yourself ( like pictured ) or supersize it for a group.

  • 1 large thickly sliced Heirloom tomato ( regular tomatoes are fine but make sure they are perfectly ripe )

  • 1/4 large sweet onion ( Like a Maui Onion ), shaved

  • 1 large handful of arugula

  • 1/2 cup jarred or canned heart of palm, drained and sliced

  • 1/4 cup mixed olives. I love the olives with the pits still intact at the olive bar at Wholefoods.

  • 1/3 of a bundle of fresh asparagus ( don’t forget to snap off the tough ends )

Aioli

  • 2 Tbs Veganaise + 2 Tbs Dijon mustard mixed with 2 tsp fresh lemon juice.

To Prep Salad

*For the asparagus - bring salted water to a boil and blanch trimmed asparagus for 30 seconds. Drain and then immediately dunk in a dish of icy water to stop the cooking.

*Slice tomato and heart of palm then arrange on a plate with the blanched asparagus and the olives. Add a handful of arugula, top tomatoes with shaved sweet onion, then sprinkle on flaky salt ( like Maldon’s ) and cracked pepper. Sometimes I add a little ( aged) balsamic vinegar to the thick tomato slices, but this is definitely optional.

*Serve with aioli for dipping!

September 17, 2020 /Amanda Barberis
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